Lasting Results
The American Psychological Association created the policies for EBTs using the best research available. Studies have shown that these therapy treatments lead to longer-lasting results.
Individual therapy allows a teen to work on themselves, develop healthy coping skills and therapy styles, and practice what they’ve learned.
The one-on-one therapy sessions are essential for teenagers to grow over time and build trust with their therapist, form a safe place where they can express themselves, and find the root cause of their substance use or mental health condition.
Every type of therapy is important, helps build self-awareness, and has its own place in a teen’s treatment plan
When creating your treatment program, our clinicians use many evidence-based therapy, which can be broadly categorized under cognitive behavioral therapy or CBT. CBT focuses on the relationship between thoughts, feelings, and behaviors.
It helps people to identify unhealthy thought patterns, and how these may be contributing to destructive behaviors and beliefs. There are a variety of therapies that fit under this general umbrella, including Rational Behavior Therapy, Rational Emotive Behavior Therapy, and Cognitive Therapy.
The different kinds of CBT include:
There is a significant body of research supporting the efficacy of cognitive behavioral therapy in addressing a variety of mental health challenges, including substance use, depression, anxiety, and schizophrenia.
Take the first step with our team.
Not sure where to begin?
Get help verifying your insurance, understanding costs, and making a financial plan for treatment.
Find out how our coordinators and clinicians evaluate fit and work with you to make a treatment plan.
Learn more about the different levels of care we offer at different stages of recovery.
Find out what to expect during the admissions process and how to get started.
Explore our center locations and virtual treatment options.
See what a day at Sandstone looks like.
Our evidence-based treatments and proven programming create a positive space for the development of healthy habits.
While our programs vary based on the level of care, we strive to create an environment that best supports the needs of young adults with substance use and mental health disorders.
Become a healthier, happier person through fun and physical therapies, such as yoga, tai chi, hiking, and outdoor activities.
Be your true self and explore interests that best serve your well-being and development with a range of activities — from journaling to art therapy.
Discover your innate abilities and interests. Our experienced mentors and staff support you in mapping out your path and following through with your goals.
Build a fun and positive community of peers who are also in recovery, so that you can have a more joyful and connected life.
The Continuum of Care
Access a full range of treatments for mental health and substance use disorders. Whether you need a safe transitional living community, inpatient care, or outpatient therapy, we have a program to help.